Aesthetic Revolution
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Seth Moldenhauer | AssiduousFitness
Aesthetic Revolution is designed to pack on serious muscle
No more:
• Flat chest
• Weak shoulders
• Tiny arms
• Small ass
3 days per week + some serious EFFORT is all I ask from you
This RPE based program provides 12 weeks that is split up into 3 phases of planned training
Phase 1: Build Your Foundational Strength
Phase 2: Building the Upper Chest, Back, and Shoulders Specifically
Phase 3: Bringing It All Together
You’ll get:
• 12 weeks of workouts
• RPE breakdown
• A quick note on nutritional needs
By the end of these 12 weeks you’ll look back and wonder
“didn’t I get started sooner”
Don’t put yourself in that position
Take in your own life and start
#AlwaysPursue
Size
629 KB
Length
23 pages
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