Beginner's Guide to Strength Training

Are you new to barbell training and feel overwhelmed?

Potentially you even used barbells at some point in your life but haven't utilized the iron in a while.

Regardless, look NO further.

Barbell training with Linear Progression is the best way to:

• Pack on muscle

• Get some serious strength

• Create mind muscle connection

• Build confidence

• Not recognize who you were 3 months ago

BAR NONE

This document will get you off the couch, under the barbell, and have you start putting some SERIOUS weight on the bar SAFELY.

What you get:

• Learn the basic theory behind strength training and linear progression

• A two-phase program designed to get the most out of your newby gains

• Step by step checklist for performing each of the big 4 CORRECTLY and SAFELY

If you are wanting to create lasting change in your strength, mindset, physique, and overall physical abilities

Download this guide and get started TODAY

#AlwaysPursue